Question 20N.1A.SL.TZ0.4

An object of mass $1 \mathrm{kg}$ is thrown downwards from a height of $20 \mathrm{m}$. The initial speed of the object is $6 \mathrm{m} {\mathrm{s}}^{-1}$.
The object hits the ground at a speed of $20 \mathrm{m} {\mathrm{s}}^{-1}$. Assume $\mathrm{g}=10 \mathrm{m} {\mathrm{s}}^{-2}$. What is the best estimate of the energy transferred from the object to the air as it falls?

A.  $6 \mathrm{J}$

B.  $18 \mathrm{J}$

C.  $182 \mathrm{J}$

D.  $200 \mathrm{J}$